Sauna
The private residents’ sauna at Hayes Point offers a calming retreat designed to support relaxation and recovery. Whether you’re winding down after a workout, easing muscle tension, or simply taking a moment to decompress, the sauna provides gentle warmth and quiet comfort.
Exclusively available to residents, it’s an accessible way to enjoy wellness benefits without the hassle of external memberships or crowded spa timetables. Step in, switch off, and enjoy a peaceful space that’s just moments from home.
🔥 Health Benefits of Sauna Use
- 🫀 Improve circulation and heart health — heat exposure helps relax blood vessels and increase oxygen flow
- 🧘 Reduce stress and promote calm — regular sauna sessions can lower cortisol levels and support mental well-being
- 🧴 Support healthy skin function — sweating opens pores, aiding in natural detox and skin renewal
- 🩻 Ease muscle and joint discomfort — warmth can reduce soreness and stiffness, especially post-exercise
- 😴 Encourage deeper, more restful sleep — the drop in body temperature after a sauna may help trigger sleep cycles
🪵 Sauna Accessories for Hayes Point Residents
These personal-use items are ideal for residents enjoying the Hayes Point sauna — designed to support comfort, hydration, and relaxation. From heat-safe essentials to ergonomic touches, they help make each session more soothing and restorative.
- 🧺 Luxshiny Japanese-Style Sauna Headrest – Breathable Rattan Design
- 🧴 ROYALAY Sauna Blanket Insert – Absorbent Microfibre Towel
- 🪑 Premium Wool Sauna Seat Cushion – Soft & Heat-Resistant
- 🧢 Jotekonoby Lightweight Sauna Hat – Insulating & Comfortable
💡 These accessories are perfect for making your sauna sessions more relaxing, ergonomic, and temperature-aware.